Recent

Elite Players

Currently published videos and articles for Intermediate and Advanced Players
Return Drills

Complextraining: Lateral Forehand-Return with Medicine Ball

August 22, 2023 Return Drills
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DFY

6-Step-Guide to increase the explosiveness of your serve

June 17, 2023 DFY
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Analysis

Analyzing Elite Athletes’ Reaction Times to Serve and Return at the Madrid Open Tournament

May 27, 2023 Analysis
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Preparation to Play

Get your shoulder ready for fast punches with warming up the external rotators

May 27, 2023 Preparation to Play
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Neuro Training

Movement task with adding a sequence of numbers in increments of 6

April 29, 2023 Neuro Training
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Groundstrokes Drills

Practice indirect passing shots

February 20, 2023 Groundstrokes Drills
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Talk Tennis

Talking about College tennis with Marc Booras

February 19, 2023 Talk Tennis
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Talk Tennis

Edgar Giffenig meets Carl Maes

February 19, 2023 Talk Tennis
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Drills

3 Series Fast Arm Overhead

February 15, 2023 Drills
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Analysis

Measuring the height of the toss and contact point of Tour Professionals

February 5, 2023 Analysis
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Singles Tactics

Tactical principles for the overhead

February 4, 2023 Singles Tactics
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Mental

Erase negative thoughts with the hop-hit method

February 4, 2023 Mental
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Recent

Beginners

Currently published videos and articles for Beginners.
Beginners

Mastering the Swinging Motion of the Tennis Serve

August 8, 2023 Beginners
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Beginners

How to Serve in Tennis: Tips for Grip, Footwork, Tossing, and Swinging

August 8, 2023 Beginners
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Beginners

Improve Your One-handed Backhand: Tips for Racket Positioning and Technique

August 8, 2023 Beginners
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Beginners

Technically Solid One-Handed Topspin Backhand: Grip, Stance, and Footwork

August 8, 2023 Beginners
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Beginners

Mastering the Backhand Slice Technique: Sideways Position, Contact, and Follow-Through

August 7, 2023 Beginners
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Beginners

Examining the demonstration of a backhand slice from various perspectives

August 7, 2023 Beginners
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Beginners

Mastering the Forehand Follow-through: Techniques for Maintaining Momentum and Full Body Swing

August 7, 2023 Beginners
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Beginners

Crucial Tips for Forehand Backswing in Tennis

August 7, 2023 Beginners
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Beginners

Mastering a Solid Forehand: Grip Options and Stance Techniques

August 5, 2023 Beginners
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Beginners

Groundstrokes Progression Part 6: How to Improve Your Tennis Swing Acceleration and Master Groundstrokes

June 24, 2023 Beginners
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Beginners

Groundstrokes Progression Part 5: Mastering the Five Crucial Shots in Tennis

June 24, 2023 Beginners
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Beginners

Groundstrokes Progression Part 4: From Slice to Topspin and Flat Shots

June 24, 2023 Beginners
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