In this section, you will find everything you need to develop the serve your player always wanted.

Learning to block fast serves, chip and charge, and returning spin serves are skill sets that must be targeted and developed.

After reviewing the videos in our forehand technique section you will have a much better understanding of all the important technical fundamentals of the forehand and will know exactly how to correct common mistakes.

By understanding and practicing the technical fundamentals in these videos, you will be well on your way to a more efficient and reliable backhand groundstroke.

As you will learn from the videos in our volley technique section, when volleying, less is more. A “quiet” racquet and the integration of all the fundamentals described in the videos will get you ready to handle anything coming at you when at the net.

The first step to becoming a confident net player is making sure the opponent cannot beat you with the easiest shot in their arsenal, the lob. If you are one of those players that panics every time you see a lob coming at you, you are in the right section.


Footwork is an "umbrella" term describing how players should move on the court. Footwork is a key element of player development. Footwork in tennis is not just about speed training. It is much more specific.